The 12 Harmless Habits That Are killing your Focus And productivity.

• too much/not enough sleep.

• comfiest of comfiest! This kills slowly but surely.

• staying in a relationship that is unhealthy.

• travel is only for enjoyment, you think?

• excessive medicine use You're taking more medications to treat your sickness. Does that actually cure you?

• lack of social engagement. Social animals include humans. When socialized, we perform better.

• skipping a workout.

• avoiding the Sun.

• spending more than you make!

• Not soothing. Take a long stroll or drive!

• waiting for the ideal moment.

• not making day-of preparations the night before.

Habits.